Welcome to the Badass
We help ladies LOSE FAT, get HEALTHY, be HAPPY and reclaim their CONFIDENCE!
“I know what it’s like…”
Losing weight is not an easy job, not when you want sustainable results.
I know all about it, I’ve been there and done all the crazy diets, pills, creams that you can think of. I’ve starved myself eating less than 1000 calories a day, and cut entire food groups out of my meals (it’s always the carbs).
Those quick fixes worked, for a month or two, once I went back to normal the weight just crept back, and it just left me still overweight, feeling hungry and miserable.
That’s why over the past 6 years I’ve been teaching my clients how to fuel their bodies to achieve their goals while incorporating their favorite foods.
Get Started for Free
Download Badass Babe Squad’s FREE Nutrition Guide!
Is the motor that makes everything happen. I help my clients realize that nothing is holding them back other than their beliefs. You are the only thing in your way
This is a key component and learning how to be accountable for your own success is what will determine your journey.
Nutrition & Workouts.
I teach my clients how to fuel their bodies according to their goals and needs. That combined with my workout programs, will lead you to success.
How The Badass Babe Squad Started
Over the past 6 years, Badass Babe Squad has been teaching clients how to fuel their bodies to achieve their goals, while incorporating their favourite foods.
After months of binge eating, depression and working out non stop without seeing any results, I realized that I needed to do better.
Better for me, for my family. I deserved better, they deserved better.
I started doing some research on getting my certification as a coach, and never looked back.
Does this sound familiar?
We’ve found most women struggle with the same things…
I have worked with women struggling with mindset, nutrition or even exercises, sometimes struggling with all 3 at the same time.
Women that are now seeing the weight loss and physical transformation that they have been looking for without:
- MStarving themselves
- MFad Diets that just make you feel hangry all the time
- MFeeling guilty
- MMagic pills or shakes that miraculously will make you skinny overnight
- MHaving to do it on your own
Join The Squad
Our invitation to you…
If this is you, and you want to be the happiest, healthiest, more confident and best version of yourself, then you are part of my tribe.
If this is an opportunity that you want to take advantage of, I invite you to fill out the application below to see if we are a good fit for each other.
See what everyone is saying...
"Christine Cardenas is fabulous! I have learned so much about the importance of being nice to ourselves, working hard, and mindset! If you have not worked with Christine yet, I strongly suggest you do! She is dedicated, motivating, and super supportive!
"My coach...I love her! I finally feel like I am healing some of the crappy relationships I had with food and exercise. She's the real deal, no fads here, just honesty, a buttload of support and more positivity than I've ever had before ❤ she will have your back."
"Coach Christine Cardenas is the best person that has come into my life, besides my husband and kids of course, lol. She has given me the skills for nutrition, an exercise routine, mindset, and so much valuable information and about how our body can become the best that we can make it."
-Maureen Hinz Williams
"Working with coach Christine Cardenas has been one of the best things I have done for myself!!! I make ME a priority, I have learned so much about myself, about mindset and how not to self sabotage. The collaboration between the team is AMAZING!!! "
"What I love most about this group is learning and growing together! There is unconditional support and transparency here!"
"I love all of the awesome ladies in this group! It’s all about the support and love you feel! You can really learn just being here and taking advantage of all the information given to you. I just love everything that this squad has done for me!"
-Malena Breve Ferrari
Work With Badass Babe Squad…
Elite 1-On-1 Coaching
Personalized coaching designed to transform your life through mindset, nutrition, movement and accountability.
Master Your Macros
Fuel you body, achieve your goals and enjoy your life with this nutrition program.
Badass Babe Squad
Join the baddest squad on earth
Just Badass Babe Squad – A Blog by Xtine
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