BADASS BABE SQUAD
DATE
Sept 4-6, 2026
LOCATION
Kelowna, BC, Canada
HOTEL
Delta Grand Okanagan
Join the Badass Babe Experience!
WHAT THIS IS
Come as you are. Leave transformed
Four days surrounded by women who come from different places, different backgrounds, different lives — and yet they have something in common. They share the same drive. The same heart. The same determination that’s hard to explain to people who aren’t living it.
The women who came last year didn’t walk away talking about the workouts or the meals — they talked about the bonds they built. There’s something that happens when women gather in person around a shared purpose. You feel seen. You feel held. You realize you’re not doing this alone — and that changes everything.
GUEST SPEAKERS
This Year We’re Going Bigger!
We’re bringing in two guest speakers for Saturday.
Dr. Lauren Colenso-Semple
Science Communicator | Female Physiology & Exercise Expert
Dr. Lauren Colenso-Semple is a science communicator with expertise in female physiology and exercise.
She holds a Ph.D. in Integrative Physiology from McMaster University and a Master’s in Exercise Science from the University of South Florida.
Through her research, teaching, public speaking, and online platforms, Dr. Lauren is known for making complex topics accessible — and for calling out the myths that hold women back from reaching their health and fitness goals.
She is also a co-owner of the MASS Research Review, where she helps bridge the gap between cutting-edge research and practical fitness strategies.
Joseph Maldonado
Mindset Leader | IAM Center President
Joseph Maldonado is a compassionate leader, visionary, and guide for those ready to awaken to their fullest potential.
His journey began at New York University, where he served as a full-time Communications Instructor and earned his Master of Arts in Human Communication while pursuing doctoral studies in the Humanities.
He then stepped into corporate America, channeling his expertise into strategic planning, management, and customer service — sharpening tools he would later turn toward soul-level work.
In 2000, Joseph left the corporate world to return to his true passion: guiding others on their personal and spiritual journeys. That calling became IAM Center — a space devoted to truth, transformation, and awakening.
He is also the co-author of two boundary-pushing books, including “Lessons from the F*%#ING Master” — a series of unflinching conversations with a teacher who speaks hard truths without apology.
FROM LAST YEAR
The moments that stick
WHAT THIS IS
Everything you need. Nothing you don’t
All meals included
3 meals a day, every day. Macro-calculated and BABS approved.
Hotel accommodation
4 nights at the Delta Grand Okanagan. Your choice of room type.
Teaching sessions
Mindset, science, nutrition — real tools you can apply the moment you get home.
Private gym time
Train alongside your coaches. Real-time form checks, real feedback, real reps.
Group hike
Move through the Kelowna trails together. Fresh air and good company.
Team-building activity
New team bonding activity this year to relax and have fun.
BABS merch & surprises
A goodie bag packed with BABS merch.
All four coaches
4 days with Xtine, Dee, Maddy, and Haley. In the same room.
Guest speakers
Two world-class speakers joining us Saturday — one for the science, one for the mindset.
THE EXPERIENCE
You learn different when you’re in the room
Teaching sessions every day. Your coaches walk you through the mindset work, the nutrition science, the movement patterns. You ask questions in real time. You apply it immediately.
You go to the gym together. You build a meal together. You sit across from women who are in the exact same chapter of their lives.
PRICING
Pick your room. Lock in your spot
All prices are per person in USD. Your deposit holds your spot — remaining balance is due one month before the retreat.
Sharing a room? Bring someone, request a roommate, or we’ll pair you up. Each person checks out separately.
DOUBLE OCCUPANCY
$1,600USD / person
$600 deposit today
Shared room, two beds. Bring a friend or we’ll pair you.
SINGLE OCCUPANCY
$2,100USD / person
$800 deposit today
Your own private room.
* All deposits are non-refundable. Flight and travel to Kelowna are not included.
Sept 4–6, 2026 · Kelowna, BC
Spots are limited.
Don’t sit on this one.
We do this once a year. The women who came last year are already back.
Don’t be the one who almost came.
FAQs
Good Questions
Is transportation included?
Getting yourself to Kelowna is on you — closest airport is YLW (Kelowna International). Once you’re at the hotel, we’ve got you covered for everything within the retreat.
What does the deposit cover?
Your deposit locks in your spot and your room type. The remaining balance is due one month before the retreat. Each checkout is per person — if you’re coming with someone, you each pay separately.
Can I bring someone who isn’t a BABS client?
Yes! They’re welcome. They just need to pay their own deposit separately and are joining as a guest of the squad. Let us know you’re bringing them and their name so we can make sure they’re paired with you and taken care of from day one.
I don’t have a roommate — what happens?
No worries. Select your preferred room type at checkout. We’ll match you with another woman attending the retreat.
Are all meals really included?
Yes — breakfast, lunch, and dinner every day. All meals are macro-calculated and BABS approved.
Is this for any fitness level?
If you’re a BABS client, you’re ready for this. Every session is coached and every activity meets you where you’re at.