Master Your Macros
Custom Nutrition and Macronutrient program plus a 4 week workout program where all you need are dumbbells and a resistance band. Delivered through my exclusive app
I know how you feel…
You feel stuck when it comes to your Nutrition and Training. You don’t know what to do next.
That’s why I created Master Your Macros
Losing weight and fat is not an easy job, not when you want sustainable results.
I know all about it, I’ve been there and done all the crazy diets, pills, creams that you can think of. I’ve starved myself eating less than 1000 calories a day, and cut entire food groups out of my meals (it’s always the carbs).
Those quick fixes worked, for a month or two, once I went back to normal the weight just crept back, and it just left me still overweight, feeling hungry and miserable.
That’s why over the past 6 years I’ve been teaching my clients how to fuel their bodies to achieve their goals while incorporating their favorite foods.
Master Your Macros
I created the Master Your Macros to get you unstuck so that you never have to do another diet plan again.
Personalized Nutrition Plan
Get lasting results with a personalized nutrition plan so that you can look in the mirror and smile.
With Master your Macros you will finally learn how to fuel your body properly, no more crazy diets that will make you starve all day, no more having to cook two separate meals, one for you and one for your family, no more buying expensive ingredients to cook your meals that you don’t even like.
See what everyone is saying...
"Christine Cardenas is fabulous! I have learned so much about the importance of being nice to ourselves, working hard, and mindset! If you have not worked with Christine yet, I strongly suggest you do! She is dedicated, motivating, and super supportive!
-Allison Schill
"My coach...I love her! I finally feel like I am healing some of the crappy relationships I had with food and exercise. She's the real deal, no fads here, just honesty, a buttload of support and more positivity than I've ever had before ❤ she will have your back."
-Angela Yakimoski
"Coach Christine Cardenas is the best person that has come into my life, besides my husband and kids of course, lol. She has given me the skills for nutrition, an exercise routine, mindset, and so much valuable information and about how our body can become the best that we can make it."
-Maureen Hinz Williams
"Working with coach Christine Cardenas has been one of the best things I have done for myself!!! I make ME a priority, I have learned so much about myself, about mindset and how not to self sabotage. The collaboration between the team is AMAZING!!! "
-Maureen Burghardt
"What I love most about this group is learning and growing together! There is unconditional support and transparency here!"
-Amanda Tamme
"I love all of the awesome ladies in this group! It’s all about the support and love you feel! You can really learn just being here and taking advantage of all the information given to you. I just love everything that this squad has done for me!"
-Malena Breve Ferrari
What you get in Master Your Macros…
Custom nutrition and macros to fit your goals and needs
Training Plan with just resistance bands and dumbbells, delivered through an exclusive app
Weekly check ins to keep you accountable
Weekly Q&A to answer all your questions
Weekly group coaching call
3 Live Zoom Workouts a week where I can coach you
Yoga! Live Yoga 1-2x / Week where you can follow along on Zoom or catch the #replay afterwards
24/7 Support from me and the other coaches part of the team
Access to my exclusive app
Track progress on the app and log your workouts
Access to my client communities where you will meet like minded ladies that will help with the support you need.
