Just BadAss Babe Squad – A Blog by Xtine
Are You A Beachbody Coach?
No... no I’m not. Now, before you get mad at me - don’t get me wrong, I’m sure some of them are amazing! But, I also am sure that some of them have no background in health and fitness, nutrition, sustainable fat loss, women’s hormones or any of that. They...
‘𝗦𝗶𝘀 𝗪𝗮𝘀 𝗝𝘂𝘀𝘁 𝗚𝗲𝘁𝘁𝗶𝗻𝗴 𝗛𝗲𝗿 𝗣𝗶𝘁𝗰𝗵 𝗥𝗲𝗮𝗱𝘆’
I am a fierce, ambitious, powerful woman. I used to be afraid to say that. I used to think it would come off as cocky. I used to not want to draw attention to myself. 𝘐 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘵𝘩𝘪𝘯𝘬 𝘐 𝘴𝘩𝘰𝘶𝘭𝘥 𝘱𝘭𝘢𝘺 𝘴𝘮𝘢𝘭𝘭 𝘢𝘯𝘥 𝘴𝘵𝘢𝘺 𝘪𝘯 𝘮𝘺 𝘭𝘢𝘯𝘦. I used to feel awkward selling someone...
Believe In The Possibility, And You’ve Already Won Half The Battle
𝑀𝑒𝑒𝑡 𝐹𝑎𝑟𝑚𝑒𝑟 𝐽𝑎𝑛𝑒. Farmer Jane wants to grow a vegetable garden for the first time in her life. If Farmer Jane tells her friends she wants to plan this garden and they say ‘Are you sure? You’ve never planted a garden. You can’t do it’... If Farmer Jane...
5 reasons why you feel your progress is going so slow
Feeling Frustrated? Check This Out! These are my top reasons/mindset blocks I see with my clients when it comes to fat loss and health. 𝙔𝙤𝙪 𝙖𝙧𝙚 𝙘𝙤𝙢𝙥𝙖𝙧𝙞𝙣𝙜 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙩𝙤 𝙤𝙩𝙝𝙚𝙧𝙨. Comparison is the thief of joy and the fastest way to feel like a failure. 2. 𝗬𝗼𝘂 𝗮𝗿𝗲...
