Happy, Healthy, CONFIDENT!
This is my mantra and the mantra for the success of all my clients. Things I’ve stopped doing in order to have more of the last one.. (Confidence): 1. 🛑 Stop 🛑 Searching For Validation From Others. 👉🏼The person you spend the most of your time with is YOU....
Do you feel drowning in your own excuses and overwhelmed with life?
𝙾𝚗𝚎 𝚍𝚊𝚢 𝙸 𝚌𝚊𝚞𝚐𝚑𝚝 𝚊 𝚐𝚕𝚒𝚖𝚙𝚜𝚎 𝚘𝚏 𝚖𝚢 𝚋𝚞𝚝𝚝 𝚒𝚗 𝚝𝚑𝚎 𝚖𝚒𝚛𝚛𝚘𝚛.. 𝚝𝚑𝚒𝚗𝚐𝚜 𝚠𝚎𝚛𝚎 𝚗𝚘𝚝 𝚠𝚑𝚎𝚛𝚎 𝚝𝚑𝚎𝚢 𝚞𝚜𝚎𝚍 𝚝𝚘 𝚋𝚎. 𝙻𝚒𝚝𝚎𝚛𝚊𝚕𝚕𝚢 😂 ‘ 𝗗𝗼 𝗬𝗼𝘂 𝗘𝘃𝗲𝗿 𝗙𝗲𝗲𝗹 𝗟𝗶𝗸𝗲 𝗧𝗵𝗶𝘀 𝗣𝗶𝗰𝘁𝘂𝗿𝗲? 𝘋𝘳𝘰𝘸𝘯𝘪𝘯𝘨 𝘪𝘯 𝘢𝘭𝘭 𝘺𝘰𝘶𝘳 𝘦𝘹𝘤𝘶𝘴𝘦𝘴 𝘢𝘯𝘥 𝘰𝘷𝘦𝘳𝘸𝘩𝘦𝘭𝘮𝘦𝘥 𝘸𝘪𝘵𝘩 𝘭𝘪𝘧𝘦? Today, I want to talk about what happens when you shift...
Are You A Beachbody Coach?
No… no I’m not. Now, before you get mad at me – don’t get me wrong, I’m sure some of them are amazing! But, I also am sure that some of them have no background in health and fitness, nutrition, sustainable fat loss, women’s hormones or any of...
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