Yesterday was one of those days. Last week was a HUGE week for me. So. Much. Growth. If you’re working with me, you know – On Sundays, we set goals. So today, I reflect upon how much I’ve grown, and the lives I’ve been given the...
Feeling Frustrated? Check This Out! These are my top reasons/mindset blocks I see with my clients when it comes to fat loss and health. 𝙔𝙤𝙪 𝙖𝙧𝙚 𝙘𝙤𝙢𝙥𝙖𝙧𝙞𝙣𝙜 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙩𝙤 𝙤𝙩𝙝𝙚𝙧𝙨. Comparison is the thief of joy and the fastest way to feel like a failure. 2. 𝗬𝗼𝘂 𝗮𝗿𝗲...
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