The devil on your shoulder says ‘It would be so much easier to head for the CAKE AND TREATS.’ You think ‘Why bother trying anymore, I was just meant to be this way.’ You start to accept that. When In Reality: You’ve been in a calories deficit for awhile and so...
This is my mantra and the mantra for the success of all my clients. Things I’ve stopped doing in order to have more of the last one.. (Confidence): 1. 🛑 Stop 🛑 Searching For Validation From Others. 👉🏼The person you spend the most of your time with is YOU....
Yesterday was one of those days. Last week was a HUGE week for me. So. Much. Growth. If you’re working with me, you know – On Sundays, we set goals. So today, I reflect upon how much I’ve grown, and the lives I’ve been given the...
I am a fierce, ambitious, powerful woman. I used to be afraid to say that. I used to think it would come off as cocky. I used to not want to draw attention to myself. 𝘐 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘵𝘩𝘪𝘯𝘬 𝘐 𝘴𝘩𝘰𝘶𝘭𝘥 𝘱𝘭𝘢𝘺 𝘴𝘮𝘢𝘭𝘭 𝘢𝘯𝘥 𝘴𝘵𝘢𝘺 𝘪𝘯 𝘮𝘺 𝘭𝘢𝘯𝘦. I used to feel awkward selling someone...
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