‘𝗦𝗶𝘀 𝗪𝗮𝘀 𝗝𝘂𝘀𝘁 𝗚𝗲𝘁𝘁𝗶𝗻𝗴 𝗛𝗲𝗿 𝗣𝗶𝘁𝗰𝗵 𝗥𝗲𝗮𝗱𝘆’

‘𝗦𝗶𝘀 𝗪𝗮𝘀 𝗝𝘂𝘀𝘁 𝗚𝗲𝘁𝘁𝗶𝗻𝗴 𝗛𝗲𝗿 𝗣𝗶𝘁𝗰𝗵 𝗥𝗲𝗮𝗱𝘆’

I am a fierce, ambitious, powerful woman. I used to be afraid to say that.  I used to think it would come off as cocky. I used to not want to draw attention to myself. 𝘐 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘵𝘩𝘪𝘯𝘬 𝘐 𝘴𝘩𝘰𝘶𝘭𝘥 𝘱𝘭𝘢𝘺 𝘴𝘮𝘢𝘭𝘭 𝘢𝘯𝘥 𝘴𝘵𝘢𝘺 𝘪𝘯 𝘮𝘺 𝘭𝘢𝘯𝘦.  I used to feel awkward selling someone...

5 reasons why you feel your progress is going so slow

Feeling Frustrated? Check This Out! These are my top reasons/mindset blocks I see with my clients when it comes to fat loss and health.  𝙔𝙤𝙪 𝙖𝙧𝙚 𝙘𝙤𝙢𝙥𝙖𝙧𝙞𝙣𝙜 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙩𝙤 𝙤𝙩𝙝𝙚𝙧𝙨. Comparison is the thief of joy and the fastest way to feel like a failure.  2. 𝗬𝗼𝘂 𝗮𝗿𝗲...